Defensive Mindset

This is a basic defensive mindset course that introduces you to Combat Mindset for self-defense.

Topics covered in this class will be:

  • Situational Awareness
  • Color Code of Awareness
  • Stress and how your body reacts to it
  • Mental and Physical preparation
  • Responding to a Threat
  • Advantages of Combat Mindset
  • The Ethical Warrior

Course Length: 2 hours